What is a Pilates Reformer?

The Pilates Reformer is a unique piece of equipment that uses springs and pulleys to create resistance. It supports a full-body workout focused on building strength, improving flexibility, and enhancing balance.

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Why You Should Watch the Demo

Before you jump into a class, it's important to understand how to safely and correctly use the Reformer. This quick demo will show you how the equipment works and help you get the most out of your sessions.

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Required for All Clients

All new clients must watch the Reformer demo before their first session. This ensures a safer, more effective experience for everyone.